Training, Coaching & Consulting in Motivational Interviewing, Health, Lifestyle Medicine, Neuromeditation, Positive Psychology & Happiness
“So often in life things that you regard as an impediment turn out to be great good things.” Ruth Bader Ginsburg
Disease Prevention, Health Promotion
Lifestyle Medicine is the use of evidence-based lifestyle therapeutic intervention to prevent, treat, and often reverse chronic disease.
Small and Large Groups
A nuanced process encouraging a safe environment, supporting individuals best thinking in problem solving and break through solutions.
Stress Management & Human Potential
A unique and individualized approach to learning and self discovery, supporting self-compassion and ones purpose for being
DPP Lifestyle Coach
For nearly 10 years, Michaela’s team @ State of Wellness has been training lifestyle coaches online to deliver the National Diabetes Prevention Program in their communities.
Projects & Organizations
Noticing and appreciating the beauty in the little things in daily life is really important to me.
When I learned about the Seeing Happy Project, I was all in!