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Training, Coaching & Consulting in Motivational Interviewing, Health, Lifestyle Medicine, Neuromeditation, Positive Psychology & Happiness

“So often in life things that you regard as an impediment turn out to be great good things.” Ruth Bader Ginsburg

Disease Prevention, Health Promotion

Lifestyle Medicine

Lifestyle Medicine is the use of evidence-based lifestyle therapeutic intervention to prevent, treat, and often reverse chronic disease.

Small and Large Groups

Group Facilitation

A nuanced process encouraging a safe environment, supporting individuals best thinking in problem solving and break through solutions.

Stress Management & Human Potential

NeuroMeditation

A unique and individualized approach to learning and self discovery, supporting self-compassion and ones purpose for being

Coach Training

DPP Lifestyle Coach

For nearly 10 years, Michaela’s team @ State of Wellness has been training lifestyle coaches online to deliver the National Diabetes Prevention Program in their communities.

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50,000+ professionals in health promotion related fields.

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20- years and counting...
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Training with State of Wellness

DPP Lifestyle Coach Training, Motivational Interviewing and so much more

100% Online Delivery

Continuing Education Eligible
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DPP Lifestyle Coach

Serving Trained DPP Lifestyle Coaches with Resources and Live Networking

We are Committed to Supporting You

Let us know how we can help.
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Products & Services We LOVE

Spot on Wellness is a resource for anyone to explore ways to enhance your own health & wellness.

Spot On Wellness

These are a few of our favorite things, check em' out.
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